12 Essential Steps to Detox Your Living Environment

Learn 12 Effective Steps to Detox your Living Environment:

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SHIFT’s 7 Pillars of Health Optimization

Depending on your preferences, we will take different approaches to customize your plan.


We will give you an individualized plan to heal and optimize your gut health. When indicated, we do advanced testing for issues such as food sensitivities, microbiome dysbiosis, or increased intestinal permeability. If supplementation is necessary you will learn exactly what you need and why.


Research shows us that living in a healthy relationship both with yourself and your community is paramount to longevity. Depending on your lifestyle and preference, we will encourage practices such as mindfulness, meditation, prayer, or community involvement.

Healthy Environment & Decrease Toxic Burden

The health of your environment greatly influences your personal health. We will work to identify and remove toxins in your home and environment and if indicated, we will test for toxins and guide you through a detoxification protocol.


We take differing genetic expression into consideration in all of our individualized treatment plans and if indicated, will do advanced genetic testing to optimize healing.


Rest and rejuvenation are integral to health. We will work with you to be sure you are getting optimal sleep and have adequate self-care approaches to combat stress and feel energized.

Hormone Health

Healthy and balanced hormones are a key to vitality. We uncover hormonal imbalances and partner with you to optimize hormone levels.

Physical Activity Optimization

You will be given a fitting and realistic plan to uplevel your health and meet your goals.

Imagine having a healthcare provider that…

  • trusts you
  • listens to you
  • gives you all the support that you deserve

We are all here to help you achieve optimal health! We’re here to listen to you, learn about you, and above all, to help make your life healthier and happier with Functional Medicine.

Although membership is not currently required to work with us, with our comprehensive membership program you get all the support you need to live your healthiest life. Other bonuses? Special discounts, and access to community partnership programs.

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What They’re Saying

“Dr. Agnew is one of the most intellectually voracious healthcare providers I have met. She has trained in and demonstrated mastery in many different areas of medicine. Additionally, she is an absolute delight to work with. She is sharp as a tack and highly analytical, but still creative, humble and kind. She strikes an extraordinary balance between smarts and heart. I wouldn't hesitate to refer my patients to her”

Dr. Gillham

“As a patient of Dr. Agnew, I am treated with professionalism, kindness, and compassion. Dr. Agnew is gifted in her ability to listen carefully and make a thoughtful, informed diagnosis. She has a curious mind and genuinely wants to help you heal. I appreciate her ability to translate and share the right amount of science to aid in my understanding. I’m glad to have found her!”

Lindsay G.

"Every time I seek medical advice from Dr. Marie she listens, I mean really listens. She asks probing questions to find out what is going on and what the root cause is. Dr. Marie is great about follow up and truly cares about me and my family's health."

Amy P.

“Dr. Agnew brings the best of both worlds to her practice. She integrates aspects of conventional Western medicine with a deep understanding of functional approaches that address the root of disease. She is genuinely interested in supporting her patients to achieve their best state of health, which is apparent with her attention and presence in appointments and follow-through. I trust her for comprehensive and thorough care”.

Megan B.
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You deserve answers and a plan to build health…