• Are you feeling like something is off, your labs are “normal”, and you’re trying to understand what is going on?

  • Are you committed to your health, and you know more prescription medication is not the answer? 

We get it. We’ve been there.

Our goal 

Our goal for each client is to empower you by working together to uncover the root cause of your ailments, reverse “chronic” disease, and direct you onto a clear and effective path to heal and optimize health.


View our services below

Office Visit

Our approach to care is individualized. We will get to know you, your story, and your needs. After an exam and based on where you are in your journey, you can expect to walk away with initial specific actionable steps, laboratory orders and/or medication when necessary, and an understanding of where we are headed together. Learn more about Functional Medicine here!

Virtual Visit

SHIFT is a high tech practice with the ability to connect with our clients remotely. There is no need for any advanced software on your end. This is available for both new and established clients that prefer remote care. Certain symptoms or pharmaceutical medications may require an office visit

Being a part of our practice gives you access to personalized healthcare. We don’t triple-book appointments. We don’t give you ten minutes of our time , sending you on your way. We listen to you and your concerns. We ask questions. We work together with you to find the solutions to your problems, educating you on the whats, whys, and hows every step of the way.

Our primary care for athletes has many advantages. Our practice helps athletes perform more efficiently and safely. We can provide nutrition and supplements guidance and injury prevention. We treat overuse injuries, as well as acute sports injuries.

We work with you to learn your stressors, health issues, and needs, and give you personalized nutrition, stress relief, and movement plans that fit your lifestyle. You will also have access to SHIFT’s patient portal to schedule appointments and access your labs and documents.

Learn More

Online Courses

coming soon…

Topics will include:

  • Seasonal Cleanse
  • The science of epigenetics and how lifestyle can alter gene expression
  • Optimizing Hormonal Health
  • 7 daily habits of Ayurveda to build personal and family health
  • Immunity Strengthening for Children

Our providers have special interest in:

  • Gut health
  • IBS
  • Cholesterol
  • Blood pressure
  • Blood sugar imbalance
  • Thyroid
  • Mental wellness
  • Stress reduction
  • Toxic Burden reduction
  • Autoimmune conditions
  • Detoxification
  • Weight Concerns
  • Nutritional Counseling
  • Full Functional Laboratory Testing
  • Wellness
  • Insomnia
  • Preventative Healthcare
  • MBSR (mindfulness based stress reduction)
  • Yoga Therapy

Have Questions? Visit our FAQ Page